Options for Coaching

Private or Semi-Private Lessons

This structure is typically a one-on-one in person coaching session or small and intimate group of three max in your discipline(s) of choice.

Classes

Currently, Theresa teaches in person Aerial Silks Foundations classes every week at Bloom Movement Artistry in Charlotte, NC.

Visit BloomMovementArtistry.com for class schedule.

Personal Training

Jordan offers personal training for strength and mobility. Typically one hour sessions at your gym, home-gym or studio of choice. We also have access to space and equipment if the client doesn’t have a preferred training space.

Great for any and all levels of humans looking to make gains.

Online Coaching

Jordan offers online coaching in Strength, Mobility, and Handbalancing. This includes a full consultation to get to know your schedule, goals, ability, and available equipment to be able to curate your personalized training program.

For the duration of your coaching cycle (3, 6, or 12 months) you will have regular check-ins, progress tracking, and consistent access to real-time feedback via sending in videos.

Custom Program Only

A custom program is an option for someone who would like a Strength, Mobility, or Handbalancing program tailored to their ability, schedule, and goals to work on in their own time. This is only the programming and does not include feedback or check-ins.

Mentorship

Offered as in-person or virtual meetings to help counsel and guide you towards your business and artistic goals as freelance artists drawing from over a decade of freelance work as artists in various creative mediums and fields.

Including but not limited to:

• Photoshoot Tips
• Travel Advice
• Booking Gigs
• Act Creation
• Content Creation
• Passive Income
• Marketing
• Artistic Direction
• Insurance, Taxes, and Logistics
• Scheduling & Lifestyle

…And more.

Workshops

Jordan and Theresa offer together and individually a variety of workshops that can be brought to your studio. For the PDF of descriptions, prereqs, and more info on each workshop, please email hello@theresaandjordan.com

• Intro to Standing Acro (Beginner Standing Acro)
• Equilibrium: Counterbalance Shapes (Beginner Partner Acro Shapes)
• Convergence: A Duo Straps Workshop (Beginner Duo Straps)
• Contact: A Theatrical Workshop for Movement Creatives
• Floor to Freestanding (Novice Handbalancing)
• A Path to Presses (Beginner Handbalancing)
• Freestanding Forms (Beginner Handbalancing)
• Handbalancing Movement (Intermediate Handbalancing)
• Balancing the One Arm (Intermediate Handbalancing)
• One Arm Shapes (Advanced Handbalancing)
• Straps Foundations (Beginner Aerial Straps)
• Descending with Grace (Intermediate Aerial Silks Drops)